The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes
By Tom Malterre, Alissa Segersten

List Price:	$26.00
Price:	$15.18 & eligible for FREE Shipping on orders over $35.

Product Description

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. THE WHOLE LIFE NUTRITION COOKBOOK includes:

• Evidence-based information on whole foods

  Product Details

  • Amazon Sales Rank: #2857 in Books
  • Published on: 2014-04-29
  • Released on: 2014-04-29
  • Original language:English
  • Number of items: 1
  • Dimensions: 10.00" h x8.25" w x1.25" l,2.74 pounds
  • Binding: Paperback
  • 464 pages